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Category Archives: Healthy

5 techniques to start a clean diet to be effective

5 techniques to start a clean diet to be effective

What is clean diet / clean food ? it is fresh and clean diet. Use raw materials that remain the same from nature. Not through synthetic additives Not processed with various chemicals Not through the fermentation process, not too much seasoning, whether it’s very sweet, salty, oily, or if you want to

"Kaempferia" can prevent Covid-19 or not?

“Kaempferia” can prevent Covid-19 or not?

Kaempferia contains some substances that are researched that can help prevent covid- 19. But doctors recommend eating in the form of extracts as pills, capsules, rather than buying white galingale. Because in the pill, the amount of substance. That prevents COVID-19 can be determine more accurately. Why is Kaempferia being claimed

5 weight loss drinks, reduce fat, burn calories

5 weight loss drinks, reduce fat, burn calories

Who is in the process of losing weight whether it is exercise Eat clean food Today we will recommend another helper, that is “ weight loss drink ” sure enough! It’s called drinking regularly along with exercise and healthy eating. It can help increase the efficiency of losing weight better. Especially these 5

5 Ways to cure "Vaginal discharge" yourself

5 Ways to cure “Vaginal discharge” yourself

Vaginal discharge, health issues in the hidden area It’s about girls Must pay attention and pay special attention to it. Because even if there is a small malfunction, it may eventually result in a big and widespread problem. Until finally, it will affect our health.  Usually inside our vagina It

5 Nutrients to supplement the immune system from viruses

5 Nutrients to supplement the immune system from viruses

I can’t deny that Today, people live more carefully. Protect yourself by all means In order to escape the COVID- 19  season 3 that happens right now. Many people have turned to take care of themselves by exercising to protect their inner health. And more immunity And there are also many people focus on eating a good diet with benefits,

Why eat "durian" so much risk "heat"

Why eat “durian” so much risk “heat”

Durian is known as “King of Fruits” is considered a popular fruit that sells forever. (During May – Jun) that provide both nutritional value And high energy. They are rich in carbohydrates, proteins, fats, and many minerals. Such as potassium, phosphorus and calcium, although they are of high nutritional value. Helps

7 Health benefits of green tea

7 Health benefits of green tea

Fresh green tea made by yourself It’s not only a drink that helps with weight loss , but it also has other benefits. Much more that the body will receive Each day, we should drink a cup of green tea a day. To provide the body with a wide range of benefits Let’s see

8 kinds of tea drink, conquer

8 kinds of tea drink, conquer beautiful

Did you know Tea drink Some can help burn calories as well. It is also an interesting aid for women. Who want to reduce fat safely as well Let’s see how each tea drink has properties to help burn calories. 1. Green Tea Tea has properties that help stimulate the

Herbal Tea, Benefits That You Can Drink Every Day

Herbal Tea, Benefits That You Can Drink Every Day

Herbal tea are usually made from herbs, fruits, seeds, or plant roots and are brewed in hot water. Some have less antioxidants than tea made from tea leaves. Especially green or black tea But it is free of caffeine, sugar and calories and has a wide variety of

COVID- 19 vaccine really causing infertility?

COVID- 19 vaccine really causing infertility?

Mom must know! Is getting the COVID- 19 vaccine really causing infertility ? The long and increasingly virulent epidemic of coronavirus 2019 (COVID-19) today. It can affect the fertility planning decisions of many married couples who are concerned about the safety of the unborn child. Including the readiness of the mother’s health And many other factors So many